Love these ideas! I do similar things which are super beneficial but nothing has been as beneficial as the meal planning like Hayley mentions. This literally a time and sanity saver.
Last year I wrote about the “Sunday Scaries” and about being so anxious on Sunday that I wasn’t able to enjoy my day off of work. I feel so much pressure to get things done that I can’t just relax and take care of myself like I should. Since then I have been working on learning how to breathe and enjoy life.
Even though I am enjoying my Sundays now more than I used to I still have a small list of things that I do during the weekend to help me have a productive work week ahead. I hope that these help you if you are also feeling anxious about getting things done!
- Create a meal plan and go grocery shopping. I hate making unnecessary stops on my way home from work. On Monday the grocery store is always super busy and I don’t want to wait…
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